CLASS SCHEDULE

  • MONDAY

    10:00 - 11:15 am
    CLASS TYPE: Yin/Yang Yoga (Long held stretches/strengthening poses)
    Eastlake Yoga, 2501 Eastlake Ave E.

    4:00-5:15 pm CLASS TYPE: Level 1 (Restoratives last Monday of the month)
    8 Limbs Yoga Capitol Hill, 500 E Pike St.
  • TUESDAY

    1:30 -2:45 pm
    CLASS TYPE: Gentle
    Aditi, 4206 Stone Way N

    6 - 7:15 pm
    CLASS TYPE: All Body Yoga
    Eastlake Yoga, 2501 Eastlake Ave E.
  • WEDNESDAY

  • THURSDAY

    9:30 - 10:45 am
    CLASS TYPE: Level 2 (Drop-in class)
    8 Limbs Yoga West Seattle, 4546 1/2 California Ave. SW

    11:15 am - 12:30 pm
    CLASS TYPE: Yoga for 50+
    8 Limbs Yoga West Seattle, 4546 1/2 California Ave. SW

    1:30- 2:45 pm
    CLASS TYPE: Gentle
    Aditi, 4206 Stone Way N
  • Yoga For the Forest Dweller Years

    Monthly workshop at 8 Limbs on Capitol Hill first Sunday of the month 1 -3 pm. Discussion, pranayama, asana, writing and lots of laughs, as we learn ways in which the teachings of yoga can support us in the 50+ (or so) time of our lives.