CLASS SCHEDULE

  • MONDAY

    10:00 - 11:15 am
    CLASS TYPE: Yin/Yang Yoga (Long held stretches/strengthening poses)
    Eastlake Yoga, 2501 Eastlake Ave E.
  • TUESDAY

    1:30 -2:45 pm
    CLASS TYPE: Gentle
    Aditi, 4206 Stone Way N

    6 - 7:15 pm
    CLASS TYPE: All Body Yoga
    Eastlake Yoga, 2501 Eastlake Ave E.
  • WEDNESDAY

  • THURSDAY

    9:30 - 10:45 am
    CLASS TYPE: Level 2 (Drop-in class)
    8 Limbs Yoga West Seattle, 4546 1/2 California Ave. SW

    11:15 am - 12:30 pm
    CLASS TYPE: Yoga for 50+
    8 Limbs Yoga West Seattle, 4546 1/2 California Ave. SW

    1:30- 2:45 pm
    CLASS TYPE: Gentle
    Aditi, 4206 Stone Way N
  • Yoga For the Forest Dweller Years

    Join us!! This is a bi-yearly 50+ Yoga workshop at: 8 Limbs in West Seattle 12:30 -2:30 pm. Discussion, pranayama, asana, writing and lots of laughs, as we learn ways in which the teachings of yoga can support us in the 50+ (or so) time of our lives. May 18, 2019 https://8limbsyoga.com/offering/yoga-for-the-forest-dweller-years/